Good Nutrition

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This course is designed for anyone who is working or seeking a career in food preparation and/or food service.
It will give you basic knowledge of nutrition which will help you prepare well-balanced meals and menus, the result of which will have a positive
impact on health as well as an understanding of special dietary requirements.
If you particularly work in hospital or school kitchens, residential homes or community based kitchens, then this course will assist you in
preparing well balanced and nutritional meals.
If you are considering a career in the food industry, then this course will give you a good understanding and appreciation of nutritional values
and well-balanced diets.
It will also help those who are active in sport and recreation, children or adults, in respect of producing well-balanced diets to support
that activity.

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